Specializations

• Performance Enhancement

• Corrective Exercise

• Fitness Nutrition & Weight Loss

 

My wife, Jennifer, and I have been married for 11 years, and we have three amazing children. I have 20+ years of fitness experience as an athlete (football/baseball/track), coach, and now Personal Trainer.

 

My purpose is to use the gifts the Lord has blessed me with (teaching & encouraging), to inspire others to experience joy & transformation, through fitness & nutrition. I love partnering with my clients for the long-term, setting goals, building positive habits, transforming lifestyles, and growing relationships built on fun & accountability!

 

Outside of fitness, I love spending time with Jen & the kids, eating healthy (vegetarian for 19 years!), constantly reading & learning, and following my Houston Astros!